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Announcing the next series of online workshops. Standing asanas and inverted asanas, understanding them and their relationship.
Standing asanas represent the Earth element, and inverted asanas represent the space element, both of which need to be present for the other elements to exist. Without space, there can be no earth or air. Without earth, there can be no water or fire. Hence, there is significant symbolic importance to these 2 categories of asanas.
We will of course explore in detail the techniques and requirements of the asanas, and how we reference the standing asanas in the inverted asanas.
I invite you to participate and look forward to seeing you online.
Namaste,
Glenn. ... See MoreSee Less
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Free Trial: Eckhart Tolle Now ... See MoreSee Less
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Last online workshops with Glenn was 'Spinal Freedom' -
Tonight is the second session of 'Backbend Freedom'. ... See MoreSee Less
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Was fantastic 🙏 Big thankyou!💙
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Difference between Guru and teacher ... See MoreSee Less
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Guru Purnima 24th July 2021
What is the significance of Guru Poornima?
Guru is one who illumines the path to divinity. Poornima stands for the cool full moonlight. Full moon stands for a mind with total illumination and purity. Even if there is a trace of blemish in the mind, it will lead to darkness. It cannot give you total bliss.
Embodiments of Love! Let your mind be filled with the radiance of divine love. Acquiring mere textual knowledge is of no avail. What you have studied is only a fraction of the total knowledge. Yet you feel proud about it. Your worldly education is insignificant compared to divine wisdom. You cannot attain God with your education, power and wealth. He is accessible by Love and Love alone. You can experience Him only when you develop Love. Devotion means to Love God wholeheartedly.
Sri Sathya Sai Speaks V35:Ch13, Divine Discourse July 24, 2002
Photo by Ganapathy Kumar on Unsplash ... See MoreSee Less
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Back Bend Series: Freedom from Fear.
In this series of workshops, following on from the spinal freedom series previously, we will focus primarily on the theme of back bending asanas.
Attention to detail, how to combine, and sequentially order specific techniques, to optimise spinal freedom, and access to the back bending asana.
Clarity of understanding is ultimately important to overcome fear, be it fear of pain, injury, or the unknown due to our ignorance. Fear is a contracted state of body/mind/being, in contrast, backbends require expansion/extension. Removing fear through clarity of understanding provides freedom. These workshops also have a pranayama component.
Yoga is a gift to humanity, make good use of the gift, practice and live yoga.
Namaste Glenn Ceresoli.
yogamind.com.au/?fbclid=IwAR1BWJD9GqmnYx54tG9gtsyYZaBMHK1xyaqTITmrvSzrZp209vlcNeE-wbE ... See MoreSee Less
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Dear Glenn. I just saw your back bend series and would like to join you for the four sessions. I will try and finish the booking process today. (I discovered that all emailed material from you ended in a folder called promotions)
Beautifully written dear brother.
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Thank you darling Marg hadn't heard this one. 💛
What elevates the practice of asana above exercise is intelligent action and the infusion of awareness throughout the body.
Refining what would otherwise be a mechanical movement into intelligent action, turns practice into a moving meditation.
The light of awareness thus enters into previously dark regions of the mind and body.
Action is more than just movement, action is movement combined with intelligence. Intelligent action implies an elevation of sensitivity and responsiveness of the body and the reactivity of mind; a total awareness. BKS Iyengar ... See MoreSee Less
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... looks like me trying to get out of the bath.
Wow!!! 🤩🤩🤩
Stunning Viv❤️
Amazing V 😘
Thank you darling Marg 🙏
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OMKAR together tomorrow for universal peace -
The practice of Omkara is the vocal repetition of OM 21 times to both inspire and facilitate a meditative state where we can merge in the supreme consciousness.
Understanding what is intended by this practice helps to orientate the mind which is helpful to make the experience as authentic as possible.
We will eventually transcend the barrier of a separate identity in time and space and become one unified consciousness which is much needed at this time. ... See MoreSee Less
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Beautiful! So much gratitude introducing this practice to many of us 🙏
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I forget how brilliant Hafiz’s poetry is! Thank you for the reminder. 💖
Hallelujah 💃💃💃