YOGAMIND—MEET MARGARET & GLENN CERESOLI
Margaret & Glenn have an innate and deep understanding of the practice of Yoga stemming from years of learning and practising. Both certified Iyengar Yoga Teachers; Glenn & Margaret owned and ran the Action School of Yoga—the first Iyengar Yoga School in Melbourne—for over 20 years.
While they both conduct classes and workshops individually—locally and internationally—they also run Iyengar Yoga Teacher Training courses and international Yoga Retreats together.
A yoga class, workshop or retreat with Glenn or Margaret is a unique opportunity to experience and imbibe their 35 years of insight on how to transform the unconcious habits and conditions of the body/mind.
Welcome to Yogamind—we look forward to working with you and to accompanying you on your path of yoga and constant, integrated awareness.
Friday 18th September 2020, 18:15 by Yogamind
Private with Vivienne today -releasing stress from practice on Wed. ... See MoreSee Less
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Very merciful Marg today!!!
Thursday 10th September 2020, 10:50 by Yogamind
Just a reminder - if you wanted to partake in my ’Three Dimensions of Yoga' course starting this Sunday the 13th you can book online now at www.yogamind.com.au. Please no last-minute requests via email prior to the commencement of the workshop. Look forward to seeing you all online. Namaste Glenn ... See MoreSee Less
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Friday 4th September 2020, 13:51 by Yogamind
Jess Chen @ Margaret's class Elixr Bondi Junction ... See MoreSee Less
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Time for me to move to Sydney!
Wednesday 2nd September 2020, 23:16 by Yogamind
GLENN CERESOLI ONLINE WORKSHOPS
THE THREE DIMENSIONS OF YOGA
Dear All,
It is more and more apparent that Covid-19 will continue to change and influence our world and lives for some time to come. More than ever we need the will, the skill and most importantly, the perception that practicing yoga can empower us with. An alert sharpness and yet simultaneous calm of the mind which stabilises the emotions and sensitises our perception to everything around us - this can be the gift that yoga gives.
We have to be ready to adapt to the continually shifting ground beneath our feet without losing ourselves in survival instinct or fuelling our addictions to compensate for losses or disappointments.
The same techniques and awareness we use to distance ourselves from the intensity and pain we often confront during asana practice can also be applied in life’s current situation. Abdomen, throat, face soft. Smooth, even breath.
The intention of yoga is to bring our awareness to the fact that we are multi-dimensional, not one-dimensional beings. The Earth is not flat, it is spherical - though we may not experience its curvature in our day to day lives. Similarly, we are not flat - though we spend much of our time living merely by the instincts of survival and sense gratification.
We have bodies of bones, muscles and organs, etc, but we also have an energetic system that animates and vitalises that body. To control both of these, we are also endowed with a mind, with all of its unknown, fascinating aspects. Each one of these layers is more subtle than the previous one before it and the harmony of all three is required in order to connect to that which we really are; our divinity.
Yoga can teach us this requisite harmony of body, energy and mind so that we can experience life in its multi-dimensional reality.
You are most welcome to join this course of 4 Sundays or singular workshops to explore and gain some insight into these first 3 dimensions of our being through the practice of asana and pranayama.
Namaste
Glenn
Booking directly from website yogamind.com.au/ ... See MoreSee Less
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Sunday 30th August 2020, 10:36 by Yogamind
Finally the best combination factors to not over stress Vivienne's neck ... See MoreSee Less
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And most importantly not crush my entrails! First time ever I have been relaxed in halasana! Thank you Marg💛
Smart 🙏🏻♥️
Wednesday 26th August 2020, 13:00 by Yogamind
Restorative this morning.....this is very good for menopause as well
and many other things. ... See MoreSee Less
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I felt reborn - specially after a sleepless night!!
Saturday 22nd August 2020, 10:58 by Yogamind
"Awareness is unattached and unshaken. It is lucid, silent, peaceful, alert and unafraid."
- Nisargadatta Maharaj ... See MoreSee Less
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Saturday 22nd August 2020, 10:24 by Yogamind
Lord Ganesha is the one who takes us from body consciousness to Divine consciousness! ... See MoreSee Less
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Thank you Glenn and Margaret!❤️🐘
Thursday 20th August 2020, 20:45 by Yogamind
Well worth watching and sharing.
www.netflix.com/au/title/80174177 ... See MoreSee Less
What the Health | Netflix
www.netflix.com
This film examines the link between diet and disease, and the billions of dollars at stake in the healthcare, pharmaceutical and food industries.Comment on Facebook
Thursday 20th August 2020, 16:43 by Yogamind
Happy Ganesh chaturthi
Gam stands for jnana, eternal knowledge.
Nam means mukti pradata or nirvana pradata meaning one who grants liberation.
Isha means the Divine Father who rules.
Thus Lord Ganesha is Nirakara Para Brahma Svarupa, the embodiment of the formless Supreme Consciousness, who grants jnana and nirvana.
The moment you chant the mantra, “Gam,” all the poisonous and negative thoughts in your mind will be burnt into ashes. The moment the sound “Gam” reverberates in your body, all diseases will disappear, much in the same way as people shout “Hara Hara! Hara Hara!” to cleanse their sins. When you repeatedly chant the “Gam” bija mantra, seed syllable, all the devious plans of your enemies will cease to work against you. The “Gam” bija mantra blockades all such harmful plans. In ancient times, when sage Kashyapa[14] asked sage Marichi[15] about the power of the Ganesha Mantra, sage Marichi revealed many secrets about this powerful mantra. ... See MoreSee Less
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Tuesday 11th August 2020, 22:29 by Yogamind
“You must worship the Self in Krishna, not Krishna as Krishna.”
― Swami Vivekananda ... See MoreSee Less
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💜🙏
Tuesday 11th August 2020, 7:10 by Yogamind
Sri Krishna Janmashtami (Jayanti)
August 11 - 13
“One who knows the transcendental nature of My appearance and activities does not, upon leaving the body, takes his birth again in this material world, but attains My eternal abode, O Arjuna”
Bhagavad Gita (Chapter IV-9) ... See MoreSee Less
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