Online | Mastering the Mind with Asanas - ENGLISH

Series of 4 workshops (08.11. | 15.11. | 22.11. | 29.11.).
These can be booked individually at the price of $70 per workshop.


This course is a reminder that the practice of asana is all too often misunderstood to be a physical practice. Last series we explored 3D yoga, the multidimensional asana.

Mastering the mind is a continuation of the previous theme, which serves the purpose of why yoga practice was founded and introduced by the seers of ancient times.

The body is our instrument, the mind/body go through a transformation, to experience what is beyond both the body and the mind. The same way a musician uses an instrument to express themselves through music. Music, like yoga, touches us in ways that words can not. The ability of music and yoga is to go straight to the heart, so we experience deeper feelings and states of altered consciousness. Whatever we experience internally eventually expresses its self externally by the way we behave and live in the outer world.

Receive the gift of yoga and offer it to the world around you, share with everyone you encounter. The world takes care of those who express this way of life.

Props Requirement

1 Mat, 2 Blocks, 2 Belts, 4 Blankets,1 Bolster, 1 Chair. Folded blankets can be used to substitute for a bolster. Improvise where you need to and how you see fit.